Many of my patients come to therapy because of feelings of depression, anxiety or mixed mood states, often these are accompanied by an inability to concentrate/focus or by compulsive behaviors. For many, these have been lifelong in duration, for others, briefer periods that are intermittently present then recede.
Whatever you are facing, whether a current stressful life or work situation, difficulty within a relationship or struggling with the idea of beginning a relationship, my goal will be to help make your journey through this period a more relaxed and balanced one.